A while back I bought a “Chillow” to insert into my pillow and I have to say that I like it a lot. It does what it is supposed to do, but it is difficult to keep it in place. (I tend to mash my pillow up when trying to get comfortable)
While the Chillow works fairly well, I stumbled across this wikihow entry about sleeping comfortably on a hot night – and it certainly applies to folks that suffer from Crohn’s night sweats and feverish sleep like I do.
http://www.wikihow.com/Sleep-Comfortably-on-a-Hot-Night
Good luck sleeping!
-Benner
*chuckle* found this picture on gizmodo.com

With Crohn’s some days you feel like this…

And other days are better and you feel like this…

Well, the Take Steps 2009 Walk was last night and a good time was had by all. We actually took pictures for a change this year. You can see them in the post below – you can also view them on picassa at http://picasaweb.google.com/bennernet/TakeSteps2009
I personally want to thank all of you who joined in through donations, participating, and attempting to participate, but being unable to… your kind thoughts and deeds are warmly regarded and appreciated.
Thanks!
Ben
p.s. Kier – the t-shirt logo was a great hit – thanks for your help designing it!!!